In June 22 and 23 my weight didn't change..Also i was smoking around 5 to 10 sigaretes per day.
But now i feel like i'm on it. I'm on the way..it's starting..I counted - i have 27 weeks to loose 27 kg))
I should fucking start right now my whole weight loss thing.
Today i had eaten vermicelli with drop of ketchup about 80g (270cal)
Salad (cucumber, tomato, cottach cheese, 1 tea spoon of oil) around 180g (160cal)
6 eggs with green beans. (450cal)
5 fruit drops (13 per each = 65cal)
total 945cal
But now i feel like i'm on it. I'm on the way..it's starting..I counted - i have 27 weeks to loose 27 kg))
I should fucking start right now my whole weight loss thing.
Today i had eaten vermicelli with drop of ketchup about 80g (270cal)
Salad (cucumber, tomato, cottach cheese, 1 tea spoon of oil) around 180g (160cal)
6 eggs with green beans. (450cal)
5 fruit drops (13 per each = 65cal)
total 945cal

